Counsellor/Psychotherapist
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My Approach
My approach as a therapist is integrative, meaning that I draw from various modalities to meet the needs of my clients best. I am a person-centred therapist, meaning I take a non-judgmental, relational approach to building a safe and comfortable space for clients to explore their issues.
Additionally, I use cognitive behavioural therapy (CBT), solution focussed therapy and other evidence-based practices to help clients develop healthier coping skills and reach their goals. I strive to create an environment that is supportive and empowering, allowing clients to grow and progress at their own pace.
At Serenity & Harmony Counselling Services, I am passionate about helping people become the best versions of themselves. My therapy sessions are designed to guide, support and empower individuals to make positive changes in their lives.
I offer a variety of services, including individual, couples, children/young people, Christian-based and family therapy. I am dedicated to helping clients explore their thoughts and feelings, and to develop the tools they need to grow and reach their goals.
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My goal is to help you create peace and harmony in your life through the positive impact of psychotherapy.