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What issues can counselling help you with?
Bereavement, trauma, emotional and sexual abuse, relationship issues (divorce, separation, family issues), depression, mental health, work-related stress, domestic violence, anger management, anxiety, cultural differences and many more. 

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Anxiety
Individual therapy

At Serenity and Harmony Counselling Services, we understand that each individual is unique and their concerns should be addressed in a way that is tailored to their needs. We aim to provide a safe, supportive and non-judgmental environment for clients to explore their thoughts and feelings.

We specialize in providing individual therapy for those struggling with anxiety, depression, trauma, relationship issues and more. Our mission is to empower individuals to take control of their lives, find a sense of peace and harmony, and to live a life that is full of joy and fulfillment.

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Depression
Couples counselling

Couples Counselling is an invaluable resource for couples who are looking to improve their relationships. We are dedicated to helping couples identify and address issues that are causing strain in their relationships. We provide a safe and supportive environment to help couples reconnect and move forward in their relationships.

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Relationships
Relationships

At our practice, we offer relationship therapy services for couples, friends, siblings, and family members. We work with clients to help them to better understand and communicate with each other, and to develop healthier dynamics in their relationships. We provide a safe space to discuss issues and work towards improving the relationships that matter to you.

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Couples Therapy
FamilyTherapy

Our family counselling services provide an opportunity for family members to address and resolve issues in a safe and respectful environment. Through open communication and collaborative problem solving, we strive to help families build healthier relationships and find solutions that work for everyone. We are dedicated to helping families in need.

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Trauma
Work related stress

Our work related stress services can help you identify the sources of stress in your job and develop strategies to manage it. We can help you learn how to better communicate with your colleagues and create a work-life balance that works for you. We will guide you through the process of developing healthy coping skills to better handle the stress of the workplace.

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Adolescent Therapy
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